Emotions can significantly affect memory. Material that evokes a strong emotional response is typically more memorable than neutral material.
Emotional Enhancement of Memory
Leverage this by finding personal relevance in the material you study. When a subject connects to your life, interests, or goals, it’s more likely to resonate emotionally and be remembered.
Motivation Affects Recall
Your drive to learn can also influence memory. When you’re motivated, you’re more likely to engage deeply with the material and employ effective memory strategies.
Practical Exercise: Personal Relevance Mapping
For a given topic, create a mind map that connects the material to your personal experiences, goals, or interests. This will help embed the content in your memory by linking it to emotionally salient aspects of your life.